Intro to Tai Chi
March 25, 2026 05:30 PM until March 25, 2026 06:30 PM
Experience the art of Tai Chi in this introductory session designed to connect mind and body through slow, intentional movement. Guided by an experienced instructor, you’ll flow through gentle sequences that build balance, mobility, and mental clarity while emphasizing breath and awareness.
Open to all ages and fitness levels, this practice offers a calming reset that supports posture, focus, and overall well-being. Leave feeling grounded, refreshed, and more connected to how you move and feel.
Meet the Instructor: Dr. Gang Huang, Founder of Seeking Tai Chi
Dr. Gang Huang is one of New Jersey’s most respected Tai Chi instructors, known for blending traditional mastery with a warm, encouraging teaching style. A formal disciple of Master Yang Jun and a twelve‑time U.S. medalist, he brings more than three decades of dedicated practice to every class. His expertise spans Yang and Chen styles, traditional weapons, meditation, and Tai Chi for health, balance, and lifelong wellness.
His studio, Seeking Tai Chi in Bridgewater, is ranked among the Top 3 Physical Fitness Programs in Somerset County (2025) and holds all five‑star reviews across Google, Facebook, and Yelp—reflecting the trust, joy, and transformation students experience under his guidance
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