From the Ground Up: Hip & Foot Mechanics for Better Movement

Name: From the Ground Up: Hip & Foot Mechanics for Better Movement
Start: 2026-02-26T17:30:00Z
End: 2026-02-26T18:30:00Z
Location: Event Location

February 26 2026 | 5:30 PM - 6:30 PM

400 Connell Drive, Berkeley Heights, NJ 07922

Discover how strong, aligned movement starts from the ground up. Join Dr. Danielle Damelio, Doctor of Physical Therapy, for an interactive workshop exploring the connection between your hips and feet—two key players in balance, mobility, and overall movement health. You’ll learn simple, effective strategies to improve alignment, prevent injury, and move with greater ease and confidence in every step.

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From the Ground Up: Hip & Foot Mechanics for Better Movement

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