Lengthen & Lift
January 22 2026 | 9:30 AM - 10:30 AM400 Connell Drive, Berkeley Heights, NJ 07922
Elevate your strength and refine your form in this Pilates–barre inspired fusion that sculpts from the inside out. Through precise, core-driven movement and high-rep sequences, you’ll tone, lengthen, and lift every muscle with control and intention. Each flow builds alignment, balance, and a deep, graceful strength — leaving you standing taller, moving lighter, and feeling beautifully recharged.
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