Summer Solstice Yoga

200 Connell Drive, Berkeley Heights, NJ 07922

Honor the longest day of the year with a soulful, energizing yoga practice. Move through a gentle flow paired with grounding breathwork and sun-inspired sequences that awaken your body and mind. Take time to reflect, release what no longer serves you, and set clear intentions for the season ahead. Close with a calming meditation and step into summer feeling refreshed, centered, and renewed.

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