The Mindful Generation

200 Connell Drive, Berkeley Heights, NJ 07922

Join us for a thoughtful community conversation hosted by The Mindful Generation, a local foundation dedicated to supporting healthier, more grounded childhoods!

This session dives into Jonathan Haidt's book The Anxious Generation, exploring phone-free childhoods, reducing digital stress, and creating intentional, tech-balanced homes. Parents will have the chance to connect, share experiences, and gain practical tools to ease the pressures of social media and technology. Walk away with actionable strategies and a sense of community support to help guide your family toward balance and mindfulness.

This event is free to attend. Please purchase a free ticket so we can anticipate attendance and plan for a great night!

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